‘But, where do you get your protein from?’. This is a question every vegan person hears nearly on a daily basis. And trust me, I had more than a couple of these discussions.
Somehow people believe that meat is a nutrient-rich super package. I might say something that shocks you now: It isn’t.
But let me explain: I feel energized, mentally sharp and full of drive living on a plant-based diet. I routinely work 60+ hour work weeks in a leadership position and manage to train nearly every day. In this article I want to share my secrets with you.
Six years ago I could’ve never predicted that I would ever write an article about veganism. I lived an unhealthy life. I smoked, I was totally physically inactive and I literally couldn’t have cared less about nutrition. I was a different being. Only in the recent past a full mind shift happened. After reading a book called Eating Animals from Jonathan Safran Foer. It opened my eyes and it helped me start my journey to a healthier, better life.
What a Vegan Diet Really Is
Thou shouldst eat to live; not live to eat. – Socrates
For a vegan diet
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