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Don’t Overlook Your Workstation, It Might Be The Reason Why You Are Unproductive

As a personal coach with over 100 employees, one of the most common questions I receive from time to time is “how can I be more productive?” The only way to really get ahead is by increasing your productivity. It’s a pretty straight forward concept. When we get more done, we reach our goal more quickly. We all have the same amount of time in the day, but some people just manage to get more done. Surely, there must be some secrets to this super-human level of efficiency. But what? Throughout…

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How I Pick the Right Books to Read to Learn 10X Faster

According to a study conducted in 2016 [1], it was found that most people read around 12 books a year. This may or may not sound like a lot to you depending on how much you like to read. To the average person one book a month is pretty impressive. But unfortunately, many of these books aren’t exactly intellectually stimulating. Fan-fiction books such as 50 Shades of Grey might be entertaining, but they’re not going to improve your life or make you smarter. To get the most out of books,…

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What the Most Successful People Do in the Evening

If you Google “morning routine”, you will receive around 20 million results in less than 62 seconds. Morning routines create productive days and happier people. They allow the busy mom to meet her deadlines or the CEO to prepare for the day filled with meetings, yet they both make it home for dinner. But having a strong morning routine is only half the equation. A strong morning routine starts with having a strong evening routine. A Powerful Evening Blasts off Your Morning Benjamin Franklin has famously asked himself each evening,…

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10 Cool Office Gadgets That Will Make Your Work Desk Organized And Boost Your Productivity

You spend the majority of your waking hours at work. In fact, 80% of your time is spent in front of your work desk! So, what can you do to make that time more enjoyable? Get comfortable! Having a comfortable working environment has a huge impact on your happiness. “Who can be comfortable at work?”, you ask. Anybody can! It just takes a little organization. An added benefit of being organized is that you increase your productivity as well. You see, your brain has to work overtime just to ignore…

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Hacking the 52 Week Money Challenge the Smart Way

The financial savings picture in America (and the world) isn’t a good one, at multiple income levels. For example: across people with incomes less than $25,000, 38% have $0 saved. For those with incomes from $100,000 to $149,999, it’s not much better: 18% have $0 saved, and 26% have less than $1,000.[1] This obviously can create problems in the future. Nearly half of American adults can’t cover an emergency expense of $400 without selling something or borrowing money, and 31% of non-retired adults have no retirement savings or pension at…

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Age Shouldn’t be Your Restriction When It Comes To Exercising

What do athletes train for? Athletes train for the event that they are competing in. The field however stretches far from the courts and crowds. You don’t need to complete a podium finish to be an athlete There are 1/4th of Americans aged 65+ that fall down each year.  Every 11 seconds, another adult is treated in the emergency room for a fall; every 19 minutes, an older adult dies from a fall.  Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital…

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How to Smile to Be More Attractive

Usually, smiling indicates a positive, approachable and likeable person. It can send your attraction levels soaring from the perspective of another and create an emotional, often subconscious, reaction within them. But do all smiles have this effect? Is a simple smile really going to instantly up your attractiveness? Well, it depends. The type of smile you give and the situation you give it in, can make a difference to how it’s interpreted. A smile can also make you less reliable Yes, research has found that people who smile more are…

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