You are here
Smarter 

Use This Tool And Your Mailbox Will Never Be Like A Trash Can Again

When you search the internet these days, it seems like you’re almost always prompted to enter your email address. Having a launch page that collects email addresses is one way that companies drive traffic and increase sales.[1] The deal is almost always the same, they offer you a useful download or exclusive content in exchange for your precious personal information. While I can’t fault people for working to grow their businesses by collecting email addresses, my overflowing inbox has become a point of contention. When I log in to find…

Read More
Smarter 

Dismissing Sadness Will End up Making You Sadder

No one wants to be unhappy. We can mostly accept this as an universal truth. We often actively seek to avoid unhappiness even though it does come for all of us: breakups, school failings, disappointments in personal relationships, frustrations at work. In the last 5-10 years especially, there’s been an increasing amount of discussion about happiness, the importance of happiness, how to seek happiness, where to locate happiness, and anything else you can think of. The self-help industry is massive — about $11 billion in the U.S. alone.[1] When Disney…

Read More
Smarter 

The Break-Up Guide: We Promise To Get You Through This Stage By Stage

I’ve been through some rough breakups, and one in particular left me reeling, the pain overtaking me. I remember driving in the California sun, a brilliant day in the middle of spring, and I couldn’t see the blue sky. To me, everything looked gray. I could barely coax myself out of bed in the morning, let alone see how things could possibly get better. It didn’t help that I lost my job around the same time as my boyfriend broke up with me. I felt useless, tired, and unwanted. My…

Read More
Smarter 

A 20-Minute Nap at Work Makes You Awake and Productive the Whole Day

Everyone experiences tiredness at work sometimes. At some point (usually around 2:00 PM), you find yourself ready for a nap. Your energy fluctuates naturally throughout the day. Productivity expert Chris Bailey charted his motivation, focus, and energy levels for 21 days and found that all three tend to spike between 7:00 and 8:00 AM, 11:00 AM and 12:00 PM, and 6:00 and 7:00 PM.[1] For all those highs, he also noticed times when focus, energy, and motivation were nowhere to be found. Chris was tired at work. Your peak productivity times…

Read More