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How “Love Is All About Sacrifice” Ruins Our Love Lives

New relationships are entrancing and consuming in both the best and worst of ways. When I was younger I would dive into a new relationship giving it everything I had. My lover was my world and I would do anything for them. Our relationship became my number one priority and everything else just fell by the wayside. Overcome with the love bug, I didn’t mind spending all of my time and effort on my budding relationships. In my very first relationship, I became completely enveloped in my new lover. Nothing…

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The Lost Art of Emailing: How Emailing Can Make Us More Productive and Efficient Again

Are you one of those people who see email as an annoyance and not a productivity tool? Do you see email as a barrier to getting things done? Then you are certainly not alone. Millions of people have grown to hate email because it piles up in a never-ending stream of messages, beeps and alerts. I see so many people with the alert bubble on their email app showing four figures. These people have simply given up on email and only respond to the emails they receive from their boss…

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Use “Zombies, Run!” and Your Running Experience Will Never Be Bored Again

Let’s face it, running on the street can be a dull experience. We usually end up following a fixed route, and it doesn’t take long to lose our sense of purpose or desire to push ourselves. I know what you’re thinking. You like to listen to upbeat music while you run, as this keeps your mind and body active and energized. Well, this may be true for a while, but the same-old songs and beats looping around eventually become tiring and annoying to your ears. And on top of this,…

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