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Take A Moment And Read This Because You Might Be Too Busy Doing Nothing In Your Life

Life can be busy. It seems like the older we get, the greater our responsibilities become. Our jobs, families, friends, and even our electronics and social media, are always vying for our attention. Sometimes it feels like we’re sprinting through life trying to keep up with everything. Being busy isn’t a difficult status to attain. Whenever there’s a chunk of time, there are things that can fill it. The problem is, sometimes we focus on things that don’t actually add value to our lives. Many of us are busy, but…

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Meow! Use “Q-chan” app and Your Cat Will Love You More Than Ever

Cats have a stereotype that seems to be true more often than not. They are independent and sassy, only seeking humans when they need something. This description certainly differs from that of dogs. K9 breeds are of course known to be affectionate to a fault. Studies have long existed showing that, like humans, dogs release the ‘love hormone’ oxytocin [1]. In fact, scientists are just as curious as the rest of us as to whether cats even like their owners, especially compared to dogs. Dr. Paul Zak decided to conduct…

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The Only Music That Really Eases Stress and Pain

Stress is absolutely everywhere. Even when you feel like you’re thriving in one or more areas of your life, there’s always going to be stress somewhere else. One way that people choose to reduce stress is by listening to music, specifically, putting their very favorite tunes on repeat. Listening to the favorite hits does make people feel better. But research has found that your favorite music may not be the best choice to ease stress and pain. Listening, Fast and Slow Even if faster tunes makes you feel better or…

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10 Motivational Workplace Items to Brighten Your Day at the Office

It’s nearly impossible to feel motivated at work all the time. Sitting down at your desk after lunch can seem like one of the most challenging parts of the day. You’ve worked hard all morning, your belly is full, and now you’re tired. Maybe you feel the pressure of a deadline looming over you, and instead of knocking out the work, you can’t bring yourself to start it. Motivational challenges become even greater when you don’t particularly enjoy your job, or when you’re tasked to do something you dislike. You…

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Great Filmmakers Pick Their Favorite Movies of the 21st Century

Film directors including Antoine Fuqua, Sofia Coppola, Paul Feig, Denis Villeneuve, Brett Ratner and Alex Gibney recently spoke to The New York Times about their favorite movies of the 21st century to date.[1] Below, I highlight 20 of the choices. This is an excellent place to start if you’re looking for great movies you haven’t seen or haven’t even heard of. Antoine Fuqua’s Selected Films Antoine Fuqua himself has directed Training Day, The Magnificent Seven, and other films. His selections included: Fences (2016) Set in 1950s Pittsburgh, the film takes…

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Easily Read Only What Matters to You With Instapaper

The internet has been called “the information super highway”. We have ready and easy access to the sum of the world’s knowledge. In many ways this is an incredible tool. But the sheer quantity of information out there is difficult to digest. Research has shown that the average adult spends as much as 20 hours online per week,[1] and in each second of that we are bombarded by information. We aren’t designed to receive so much information like this, so we are overwhelmed. There is so much information out there…

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Put Them in and Leave It! 7 Slow Cookers For Busy People To Cook Healthy Meals At Home

You’ve had a long, hard day at work, and a tiring and unpleasant commute home. When you finally get back to your place, you have your heart set on eating a healthy, substantial meal – but you can’t find the strength or motivation to begin cooking. Instead, you take the easy way out, and pick up your phone and order a takeout. I’m sure you can relate to the above scenario as it’s very common nowadays. Preparing and cooking a decent meal usually takes at least an hour. So, if…

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Put Down Your Pizza and Find Your Healthy Diet Challenge Buddy By Using “Foodstand”

What do you think when you hear the word ‘habit’? A habit is usually either something that’s hard to break or hard to start. How many times have you wanted to start a positive habit? It probably started well but after a while you found it hard to maintain. Perhaps it’s doing something proactive each day towards a new career goal. Perhaps it’s a new exercise regime to lose weight or the ultimate habit for a lot of people – changing our diets. The problem with establishing and maintaining healthy…

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What You Really Need to Feel Secure in a Relationship

People who are insecure in their relationships do irrational things all the time. Texting their partner a million times in a row. Or calling to check in constantly. Maybe they try to keep track of their partner’s whereabouts, even checking their email or Facebook messages when possible. Maybe you’ve experienced this, either as the insecure one, or the person dating the insecure one. Or maybe you’ve even been both, in different relationships. Even if these aren’t the signs of a the healthiest relationships, these behaviors are common to make people feel more…

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