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The Dark Side of Technological Advance – Mental Fatigue and How It Eats Us Slowly

Do you feel like no matter how much sleep or rest you get, you’re always tired? Do you catch a cold easily, and it takes you a while to recover, before falling ill again? Does your body and your back ache, and do you get regular headaches or migraines? Does all this occur, even though you have a good diet, exercise regularly and seem to sleep through the night? We immediately look for physical signs of fatigue and then try to rectify the problem with material solutions, like taking a…

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