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Why Sleeping on a Difficult Problem Helps You Get the Answer

We’ve all been faced with challenges and difficult choices. It can be tempting to agonize over the best response or obsess over a solution, but even with your best effort, you may not be able decide what to do. The more you think about your problem, the more difficult it becomes to get the answer. You may feel frustrated as your desire to resolve the issue grows. Impatience sets in, and your brain gets more stuck than ever. Soon you’re tired, cranky, and mentally exhausted because your mind has been…

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