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Hidden Lower Back Pain Causes that Make People Suffer

I’ve recently trained a guy that is complaining about back problems. This person is completely young, muscular and mentally fit. He is not working on a desk the whole time. He works in a job where he’s required to stand up. He’s even going to the gym frequently for years. What he truly lacks though is awareness of his own body. What Really Causes Lower Back Pain There are multiple causes that could lead to your pain. Your back pain could be caused for example by stress, diet, sitting or…

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