You are here
Smarter 

Doing This Will Get Your Back Ache To Back Off

When you think of back-breaking labor, you might imagine someone carrying heavy loads all day. You may not realize that sitting at a desk has it’s own back-breaking repercussions. If you’ve ever gotten up from your desk with a stiff and achy back, you know how miserable and crippling back pain can be. Office workers may not be doing as much heavy-lifting as a manual laborer, but they definitely don’t get off the hook when it comes to aches and pains. Back pain is the leading cause of disability worldwide…

Read More

Tell Your Loved Ones ‘Eye’ Care By Doing This

For better or for worse, we all work on our computer screens for hours a day; many of us with desk jobs use it all day. One major downside is the way in which the blue light from the screen tires our eyes. But this all seems inevitable at this point. If not our computers, then our smartphones or iPads or tablets. What does blue light do to our eyes? The harm that blue light can do to our eyes has been well-documented. Not only does it cause eyestrain and…

Read More
Smarter 

2 Minutes Book Summary: Doing the Right Things Right

Book Details: Author: Laura Stack Publisher: Berrett-Koehler Publishers; 1 edition (January 18, 2016) Language: English How long to read? 3 hours 37 minutes Get this book: here Featured photo credit: google image via images-na.ssl-images-amazon.com The post 2 Minutes Book Summary: Doing the Right Things Right appeared first on Lifehack. … Read the referenced story here… 2 Minutes Book Summary: Doing the Right Things Right

Read More