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Diabetes Technology Moves Closer To Making Life Easier For Patients

Enlarge this image Pricking your fingers may someday be a thing of the past for diabetics as new technologies aim to make blood sugar regulation more convenient. Alden Chadwick/Getty Images hide caption toggle caption Alden Chadwick/Getty Images For people with diabetes, keeping blood sugar levels in a normal range – not too high or too low – is a lifelong challenge. New technologies to ease the burden are emerging rapidly, but insurance reimbursement challenges, supply shortages, and shifting competition make it tough for patients to access them quickly. One new…

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Making Good Habits Stick Is Difficult, Here’s How To Make It Easier

Habits are the little things we do repeatedly, often subconsciously. They end up shaping our lives. Day after day, they make us who we are. Eat healthy and you get slim, exercise and you get fit, read and you get smart, etc. “Your actions become your habits, Your habits become your values, Your values become your destiny.” – Mahatma Ghandi Building habits is arguably the most impactful skill we can acquire in life. Can you imagine that 16 million deaths could be avoided every year by simple habit change? It…

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Dismissing Sadness Will End up Making You Sadder

No one wants to be unhappy. We can mostly accept this as an universal truth. We often actively seek to avoid unhappiness even though it does come for all of us: breakups, school failings, disappointments in personal relationships, frustrations at work. In the last 5-10 years especially, there’s been an increasing amount of discussion about happiness, the importance of happiness, how to seek happiness, where to locate happiness, and anything else you can think of. The self-help industry is massive — about $11 billion in the U.S. alone.[1] When Disney…

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