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Smarter 

How Fake Friendships on the Social Media Get in Your Way of Real Friendships

I created my Facebook account about 8 years ago. At that time, I have accepted (and rejected) plenty of friend requests. But I still had thousands of friends. For the first time since creating my account, I logged in last week and deleted hundreds of them. Why? Because I didn’t have a friendship with any of them. I love that social media allows us to stay in contact with people we care about, no matter where we live or what time zone we are in. But I don’t love the…

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Smarter 

Guilt-Free Comfort Food Is Real With These Healthier Cooking Substitutions!

Do you ever wish you could get in shape without having to give up your favorite foods? If diets allowed pizza, cookies, and brownies, losing weight and flaunting a toned body would be so easy, right?Unfortunately, when you try to get in shape, these foods are immediately forbidden.Ice cream, cake, fries, milkshakes and many comfort foods are off the menu and branded as evil. It’s not easy when you are on a diet and your coworkers start sharing donuts around the office. It’s almost torture when you’re out for dinner…

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