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Science 

Is One Drink OK For Pregnant Women? Around The Globe, The Answer Is No

Enlarge this image Researchers set out to answer this question: Is there a safe level of alcohol consumption during pregnancy? Turns out, that’s a hard question to answer. The advice remains: Don’t risk it. Tim Clayton -Corbis/Corbis via Getty Images hide caption toggle caption Tim Clayton -Corbis/Corbis via Getty Images When it comes to drinking alcohol during pregnancy, some women wonder: Is it OK to have one drink? “I do get that question often,” says David Garry, a maternal-fetal medicine specialist at Stony Brook University Hospital. And, he says his…

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Smarter 

10 Best Multi-Vitamins for Women to Maintain a Healthier Lifestyle

Today’s fast-moving society means that many people are trying to make career and financial investment their top priorities. However, as women, we also need to take care of our family, and this can mean added stress and even exhaustion. It’s no surprise then, that we often fail to take care of our own health. Due to the pressures on our time, we want everything to be fast. For example. we may just choose to grab fast food for lunch and eat a ready-made pasta for dinner. In order to maintain…

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